random gym numbers
- In 48 trips to the gym, I've lifted over 300,000 kilos
- First muscle group to reach 70 kilos per rep (that's 4 plates on the machines I use): hamstrings.
- I featured in January's top 30 gym attendees by number of sessions. The top 20, even. Go me.

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Your loving six-pack abs brother...ok then, keg-made abs
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