the fit sure wears off quick

[waider]

Down to the gym for the first time in, er. Let's not count the weeks, shall we? Suffice to say that my login on the gym telemetry told me I needed to talk to an instructor to get it reactivated... anyway. I dropped 10 to 15 pounds off the weights I normally lift, and still couldn't finish out a full set. I'm a bit disappointed with that, but not really surprised, since running doesn't do a whole lot of resistance work on my arms...