waider: (Default)
waider ([personal profile] waider) wrote2004-06-14 08:41 pm
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cycling

My 10k run is now mysteriously 9.88. Anyway. I tried a few sprints on this run, so I have 9.88km, pretty much bang on 36 minutes, top speed 36.8kph, average 16.5kph. Not bad for a run that includes two public beaches, several road crossings, and today, a flight of steps.
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