Nov. 3rd, 2008

waider: (Default)
Down to the gym for the first time in, er. Let's not count the weeks, shall we? Suffice to say that my login on the gym telemetry told me I needed to talk to an instructor to get it reactivated... anyway. I dropped 10 to 15 pounds off the weights I normally lift, and still couldn't finish out a full set. I'm a bit disappointed with that, but not really surprised, since running doesn't do a whole lot of resistance work on my arms...
waider: (Default)
Please make me happy tomorrow. It's a small ask.

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waider

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